FREE British English Detailed Gluten Free Restaurant Card

This is a free, detailed English gluten free card for those who are worried about communicating their eating restrictions when eating out. It uses British English (e.g. coeliac instead of celiac, chips instead of fries). I traveled the world with celiac disease for a decade and created these cards in 2014 to help others with the condition travel safely.

🚫🌾 As with the restaurant cards I offer in other languages, you can show this card to restaurants, hotel staff, chefs, or anyone preparing your food to help make sure that your food requirements are communicated politely and accurately — and that they are taken seriously.

This card will work well for countries that use British English, such as the United Kingdom, New Zealand and Australia.

Accessing your card

Upon purchase, you will receive an email receipt with a green 'download' button. On your computer, click the download button and download:

📱your digital download (PNG image file) with Vietnamese only, sized specifically for your smartphone, and/or

🖨 your printable PDF version of the detailed gluten free restaurant card with English on one side and Vietnamese on the other.

Why buy a detailed Legal Nomads gluten free translation card?

• Each card is carefully crafted by someone with celiac disease, and for languages other than English the card then goes through 2 sets of translations to ensure accuracy.

• Unlike shorter, less-detailed cards, each card it lists out ingredients and dishes that have hidden (and not hidden!) gluten in them. Saying "I can't have gluten" just isn't usually enough to keep celiacs safe — many people preparing your food don't know what ingredients have gluten in them.
• It expressly mentions that we cannot eat food from pans, shared fryers, or cooking surfaces that have had cross-contact with gluten.
• It helps communicate what celiacs can eat via a list of safe ingredients.
• To ensure the card is taken seriously, it adds an apology for the inconvenience, and emphasizes that avoiding gluten is a medical obligation — not a choice.

NOTE: If you have any questions about this card, or are having trouble purchasing or downloading it or accessing the English translation, please send me an email to jodi@legalnomads.com. If you purchase via credit card, your statement charge will read "Gumroad" (the e-commerce platform where I sell these cards).

For all of my free country and city celiac guides, please see my gluten free landing page, here.